Spark adventure
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New
Year, New You: HIIT Training and Bootcamp
Increase
your fitness level in a short time
with
HIIT (High Intensity Interval
Training)
A fun,
effective, 45-minute, high intensity class
that
combines several different workout methods
including
HIIT,
cardio, bodyweight strength training, plyometrics, super setting,
and
multi-planar movements
Join us
every Saturday in January. Search High Intensity Interval
Training: Adults
(Activity
Code # 17474) on Parks Direct and register
today.
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Hey,
TEENS!
There’s
a place designed just for you
VIRTUAL
CLUBHOUSES
Fun
& safe
Relevant
topics, games, crafts, soccer skills development, make new
friends
Take a
look at the January clubhouses on the
Xtreme Teens main webpage.
Reserve your spot today!
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For COVID-19 Information and resources, visit: www.montgomerycountymd.gov/COVID19