Join us for Laughter Yoga Happy Hour with Savitri Khalsa Fridays, January 8, 15, 22 & 29 5.30pm-6.30pm. Take part in one, or all four! This series is FREE & Everyone Welcome!
Laughter Yoga is an easy way to health with a side benefit of joy. It is a "pranayama" (breathing exercise). It's a super fun way to deliver oxygen to your system. That benefits the whole body, mind & spirit in many ways. Come with an open mind and heart and just laugh...you will be pleasantly surprised.About Presenter: Savitri Khalsa has been an artist all of her life creating pottery, jewelry and painting too. She has an M.F.A. from Ohio University. In 2002 she awakened and her life became spiritually based. She became interested in crystals, Reiki, flower essences, chanting and yoga. As an artist her definition of "yoga" is more broad & open than most. Creativity is a most high form of yoga. Laughter Yoga Leader, Savitri Khalsa teaches people Laughter Yoga, Let Your Yoga Dance Kundalini Yoga & meditation and art-making to connect to their right brain, heart and playful inner child. Savitri's intention is to serve others to rediscover their own innate joy, creativity, authenticity as a process of healing.
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