Wednesday, May 29, 2019

Care for the Caregiver Event, June 15 - update and schedule

We are just a few days away from Montgomery County's Care for the Caregiver Event. 
Click here for program schedule


Saturday June 15, 10am-4pm 
Silver Spring Civic Building
1 Veterans Plaza, Silver Spring

We know your time is valuable, so have designed an event filled with: welcoming presentations and uplifting community conversations with experts who have extensive knowledge of support and resources for family/friend unpaid caregivers. For the Resource Fair we have recruited local non-profit organizations that provide caregivers with practical hands-on help. The day will end with a Listening Session – inviting caregivers to share their needs and wants.

You are welcome to attend for a few hours or the whole day!
Our VIP guest is County Executive Marc Elrich – joining us for the 2.45pm Listening Session

As part of the Community Conversations:
  • The Smithsonian Museum will feature its groundbreaking SEE ME program for caregivers and their loved ones with Dementia.
  • Connect with Respite Care that provides support and peace of mind for family/friend caregivers who live with a loved one.
  • Hear about health care support available in faith communities.
  • Discover how to keep your loved-one living at home and ensure they stay physically and mentally healthy.
  • Learn about adult medical day care that offers reliable and affordable support for frail loved ones still living at home. 
The County’s Minority Healthy Initiatives present: 
  • Asian American Health Initiative, Loneliness and Social Isolation in Asian American older adults. This session will include the launch of its 5th social novel, devoted to caregivers and social isolation, translated into English, Chinese, Korean, Vietnamese, and Hindi. 
  • Latino Health Initiative, Healthy Me – Caring for You, for Spanish speakers. This interactive workshop will inspire caregivers to keep fit, maintaining their health and wellness. 
  • African American Health program, Self-care: Alleviating Stress and Giving Back to Yourself, focusing love of self, delicious food choices for everyday eating and pathways to avoid unique health risks. 
The Resource Fair has secured two affordable housing repair non-profits that seek new clients to support; GROWS will help caregivers gather information about their eldercare members; the County’s Recreation, Aging and Disability Services and Transportation are attending ready to connect caregivers with County supports; for caregivers whose loved one is dealing with emotional/mental health challenges we have two local nonprofit provider organizations. Learn how your loved one can stay at home and you can receive support through Respite Care, pick up new Montgomery County specific Caregiver publications in multiple languages (no-cost) and discover what life long learning opportunities are available throughout the County. For the LGBTQIA+ community our team of advisers present a collection of regional health and well-being supports.
  • The Care for the Caregiver event coincides with the Silver Spring Farmers Market, 9am-1pm. Perfect to pick up healthy snacks, meal and produce, (it’s OK to bring these into event) 
  • FREE parking, opposite the Civic Building, Town Square Garage, 801 Ellsworth Dr, Silver Spring, MD 20910

We encourage everyone to register so we can stay connected.

Share with family, friends, colleagues and neighbors: https://moco-caregiver.blogspot.com/

Click here for the full schedule








Tuesday, May 28, 2019

A Guide to Caregiver Supports - in Montgomery County - new publication

Montgomery County Cares about Caregivers
Caregivers are a vital part of the community - they are unpaid family, friends, partners, colleagues, neighbors, members of faith communities and volunteers. Research has proven when caregivers receive support, they can better maintain their own health and be more effective as a care partner.

Montgomery County's Caregiver Support Program's "A Guide to Caregiver Supports - in Montgomery County",  presents a range of practical resources for caregivers. County and community-based services are available to help caregivers, these include: support groups; in-home assistance; relief with day to day chores; enrichment activities; education and connection with other caregivers.

Friday, May 10, 2019

Montgomery Hospice: A Workshop on Grief for the LGBTQI Community

Be part this two session workshop, professionally facilitated by members of the LGBTQI community,
and share your grief about the death of a loved one as well as learn about coping strategies

Monday, July 15 and 22, 2019
6:30 pm – 8:00 pm

Location:
Montgomery Hospice Offices, 1355 Piccard Drive, Suite 100, Rockville, MD 20850

Participants should be at least 3 months from the time of their loss.

Free and Registration Required.
Open to anyone living or working in Montgomery County.

For more information or registration, please call: Montgomery Hospice, Bereavement Care:

Thursday, May 9, 2019

Maryland State - Senior Call Check


Maryland Department of Aging is asking your help in identifying and registering people who would like to receive an automated wellness call daily. For more information, click here

HOW DOES IT WORK?
Every day a automated telephone call will be placed to a participant at a regularly scheduled time. These calls will take place between 8 a.m. and 4 p.m. as close as possible to the one-hour time block pre-selected by the participant. If the participant does not answer their first call, they will be tried two more times. If those calls go unanswered, additional calls will be made to notify an alternative person who is selected by the participant during program enrollment. This could be an adult child, a neighbor, or another loved one. The alternate will then be encouraged to check on the older adult program participant.

WHO CAN PARTICIPATE?
Any Maryland resident who is 65 years of age or older who has a landline phone or cell phone. The participant and alternates should not have automated call blocking technology (or they should disable that phone feature for this program).

For Maryland residents who qualify for the program but who do not have access to the Maryland Department of Aging website, www.aging.maryland.gov, you may call our toll-free number to register by phone: 1-800-243-3425


LGBT Free Event - May 10

Silver Pride is a free community event in Washington, DC offering a day of workshops, resources,
and social experiences for LGBTQ people 60 and over. In observance of Stonewall's 50th anniversary year, come celebrate those who have been at the forefront of the movement for LGBTQ rights and liberation.

Presented by Whitman-Walker Health in partnership with Iona Senior Services and AARP, and in collaboration with Capital Pride Alliance and community partners from the LGBTQ Aging Services Network.

DATE: Friday, May 10, 2019

​LOCATION: Equality Center at HRC,1640 Rhode Island Ave NW, Washington, DC 20036

HOST: Rayceen Pendarvis of The Ask Rayceen Show

Schedule

2:00 - 5:00 - Tabling and resource fair - Equality Forum

2:00 - 4:45 - Fellowship, snacks, slide show - bar area

3:00 - 4:15 - Workshop Session 1 - Conference rooms A, B, C

4:30 - 5:15 - Workshop Session 2 - Conference rooms A, B, C

5:30 - 7:00 - Dance party - bar area

Cap off the day with Edward Daniels "DJ Scorpio" and your host, Rayceen Pendarvis, who will dance the sun down.

Find out more information and keep up with the latest news at silverpridedc.org. We look forward to seeing you there!

The event is free and there is no need to register; just come and bring a friend or two!

Wednesday, May 1, 2019

LGBTQIA+ Health and Supports

Montgomery County has establish an LGBTQIA+ Advisory Group to better identify needs of support for caregivers (and many more important topics).

A key goal is to stimulate local organizations to provide LGBTQIA+ Caregivers trusted programs.  In the meantime there are a number of regional not for profit organizations that provide consistent LGBT support.
(This list is not exhaustive and will continue to grow)

LGBT Health Resource Center of Chase Brexton Health Care
Providing LGBTQ individuals and their families with welcoming access to expert health information and resources that will enhance wellness and quality of life.

The health care system has been slow to offer comfortable and affirming health services to LGBT communities - in fact, Chase Brexton was founded for this reason. And, through the years, Chase Brexton has grown – but continues to uphold LGBT history: equal, expert, and affirming health care.

Whether you are questioning, bisexual, queer, transgender, gay, lesbian, or unsure where you fit, the LGBT Health Resource Center is here for you. Our amazing team is ready to work with you and do all we can to help you live your healthiest possible life!


Whitman Walker Health  (WWH)
In the words of WWH "At Whitman-Walker, we see you. To us this means that regardless of how or why you came to us, we will welcome you with open arms and treat you with the dignity, respect and love that you deserve.

Since 1973, Whitman-Walker has been a place where people can just be themselves without fear of judgement or retribution. We have provided care with patience, kindness, humility and as much empathy as humanly possible.

Each day, we recommit to those principles and to you.
We stand by your side. We See You".


Iona's LGBT Support and Services
You are an older adult who identifies as lesbian, gay, bisexual, transgender, or queer (LGBTQ), Iona believes no one should have barriers to their positive aging. Iona;s LGBTQ-inclusive aging services provide spaces for you to find and build community and tap into our 40+ years of expertise navigating complex aging challenges. We help you think about your future and start planning now. How to find in-home care. How to afford services you need. How to prepare for a move.
Iona’s wide range of eldercare services are open to everyone, regardless of sexual orientation or gender expression. Through presentations, fitness classes, support groups, care management, and more, Iona helps older adults and their family caregivers thrive in the community.
https://www.iona.org/services/lgbtq-programming/


TransHealthCare MD
Trans Healthcare MD aims to unify the transgender community of Maryland for the purpose of extending accessible, competent and comprehensive affirming healthcare to everyone in the state and improving the lives of all trans, nonbinary and gender expansive Marylanders.
https://www.transhealthcaremd.org/what-we-do





MoCo Pride Center (in development)    
The center's goal is to provide advocacy and outreach activities that build, support, and advocate for a stronger and more diverse LGBTQ community in Montgomery County, MD.




Seabury Resources on Aging - LGBT "Out and About" programs
Through transportation, housing, volunteer services, and more, Seabury Resources for Aging supports older adults and people with disabilities of all sexual and gender identities and expressions.
Out and About connects DC LGBTQ older adults through wellness programs, cultural events and conversations designed to address the concerns within the community. It is our mission to better understand the growing needs of LGBTQ older adults through listening, creating, and delivering programming with sensitivity, knowledge, and pride.

Diverse Support Groups through Iona

Are you a family caregiver who is feeling overwhelmed, or anxious, or sad — or all three? Are you struggling with the mixed emotions that come with aging?

Iona support groups offer a much-needed anchor by providing you a space to connect with others experiencing similar situations. Come vent, share stories, and learn coping strategies.

Facilitated by Iona professionals, our support groups give participants the opportunity to:
  • Find emotional comfort and moral support
  • Gain practical advice
  • Compare notes on resources
  • Talk honestly and confidentially with others going through the same thing

Descriptions for support groups are below:
Pre-registration is required for our support groups. Please contact us to learn more about availability, speak with a facilitator, and register. Call (202) 895-9448, and ask to speak with our Helpline.

Silver Circles
Peer-led support groups for DC residents who are over 60 and identify as LGBTQ.
Each group meets twice a month. Come connect with other LGBTQ peers, create a safe space to talk about issues that impact you, and build support to help navigate challenges. 
Silver Circles is a joint project between Whitman-Walker Health, Max Robinson Center, and Iona Senior Services.
It is free thanks to the support of the DC Office on Aging.
For more information about registration, location, and dates, please email mmitchell@whitman-walker.org or call (202) 939-7646.

Lunchtime Support Group for Family Caregiver
Meets at Iona on the second Thursday of each month from 12 – 1:30 PM. Free. 
Pre-registration required for this group. Call (202) 895-9448 for more information.
This support group is for spouses, partners, adult children, and others who are coping with the emotional and physical challenges of caregiving.

Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss
Meets at Iona on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. 
Pre-registration required for this group. Call (202) 895-9448 for more information.
Whether your parents are living in this area or are far away, and whether they are appreciative or resistant to your assistance, join us for mutual support and practical caregiving strategies, and ways of coping.

Support Group for People Caring for Their Spouse or Partner
Meets at Iona on the first and third Tuesday of every month from 12:30 – 2 PM. Free. 
Pre-registration required for this group. Call (202) 895-9448 for more information.
This group is for people who provide care and support to their spouse or partner who has a chronic or acute illness. You’ll be able to share your experience, get support, learn caregiver tips, and connect with helpful resources.

Transitions in Aging Support Group
Meets at Iona on the first and third Thursday of each month from 12:30 – 2 PM. Free. 
Donations are appreciated. Pre-registration required for this group. Call (202) 895-9448 for more information.
This group provides a confidential and welcoming setting for people aged 60+ to meet and share their experiences, get support from each other and Iona’s social workers, make connections with new people and build community, and discover coping strategies and helpful resources to live more fully.

Low Vision Support Group
Meets at Iona on the first and third Thursday of each month from 10 – 11:30 AM. Free. Pre-registration required for this group. Call (202) 895-9448 for more information.
Individuals with low vision – those who are not completely blind – are welcome.

Parkinson’s Support Group
Meets at Iona every Friday from 11 AM – 12 PM. Free. Pre-registration required for this group. Call (202) 895-9448 for more information.
In partnership with the Parkinson Foundation of the National Capital Area, Iona offers a support group for people with Parkinson’s. Eligibility: individuals with Parkinson’s, not caregivers.

Winter Growth Caregiver Support Groups

Winter Growth's Caregiver Support Groups give families the opportunity for emotional support,
practical caregiving techniques, and education. Our licensed social workers and guest speakers provide information related to disease progression, symptoms, treatments, and resources. 

Offering, creative problem solving among caregivers themselves helps to ease the way for all. Sharing the pain, frustration and, often, guilt associated with being a caregiver is critical for mental health. A healthy dose of laughter at some of the situations caregivers experience is also healing to the spirits of those who have taken on an enormous task. 

Motivated by love, these family caregivers face a daily roller coaster of sadness and joy as they reach out to their loved one. Winter Growth, in turn, reaches out to caregivers to support them in their mission.

Location in Montgomery County
Montgomery Co: 18110 Prince Philip Drive, Olney, MD 20832

For more details call: 301-774-7501

Hearing Impaired: Dial 7-1-1 and ask for MD. Relay.
Need Language Interpreter: Phone 301-774-7501 for arrangements.


Caregiver Tele-Connection


The Caregiver Teleconnection is a free, bilingual, and confidential program that connects caregivers and family members to information and support through the telephone or “tele-learning”.
The Caregiver Teleconnection provides learning sessions on a variety of useful topics, hosted over the phone by professional facilitators and experts. Family caregivers have the opportunity to connect and share with others in their situation during the sessions.
Some of the topics included in the tele-learning sessions are:

There are two ways to register for a tele-learning session:

You can register via their website 24 hours a day, seven days per week. Register now.
You can call the Caregiver Teleconnection customer service line, Monday-Friday, 9 am-5 pm (CST) at 866-390-6491 or 210-871-7SOS (7767)

Participation in the Caregiver Tele-Connection helps prevent caregiver burnout, depression and anxiety, social isolation and other problems that threaten your health. The program can help you gain a greater sense of control and improve your quality of life.

Click here for full details and registration

Sessions are one hour in length
Caregiver Teleconnection On Demand
We realize that sometimes it’s difficult for caregivers to participate in our live sessions based on scheduling issues. We’ve made it easier for you to get the information you need by recording many of our live sessions. Click to access recorded sessions!


Save Money and Getting Around with Ease - Ride Public Transport

Wednesday, May 22, 10:00 am–2:00 pm
(lunch provided)

and

Thursday, May 23, 10:00 am–1:00 pm 

Learn how to Use Public Transportation: Sometimes it is Free!
Ride Smart Travel Training


Location: Asbury Methodist Village, 201 Russell Ave. Gaithersburg, Maryland 20877

In this free, two-day workshop (open to all Montgomery County residents over age 50) you will learn how to travel to destinations of your choice. You will receive a Senior SmarTrip card to make saving money on transportation easy. Registration required.

Please call 301-738-3252 or e-mail ConnectARide@
AccessJCA.org

Montgomery County Recreation is committed to compliance with the Americans with Disabilities Act (ADA). Please contact a Therapeutic Recreation Specialist at 240-777-6870 or Email: Rec.Mainstream@MontgomeryCountyMD.gov to request accommodations.

Still Driving and Don't Want to Stop?


Thursday, May 16, 10:00 am and 2:00 pm 

How Well Do You and Your Car Work Together?

Margaret Schweinhaut Senior Center
1000 Forest Glen Road in Silver Spring

Margaret Schweinhaut Senior Center and The Senior Connection will team up to offer CarFit to volunteer drivers in Montgomery County.

Virtually every driver who has a CarFit check learns something new about his or her car. The lesson might relate to adjusting seat belts for increased comfort and safety. Very often drivers leave understanding how to decrease dangerous “blind spots.” These are just two of the items on the 12-point checklist that trained technicians help drivers complete.

Please direct any questions to Shawn Brennan, 240-777-1350, or shawn.brennan@ montgomerycountymd.gov

To register for an available thirty-minute time slot, please go to the online sign-up sheet: https://www.signupgenius.com/ go/8050c4ea4af28a7f94-carfit

Low Vision Rehabilitation Open House - June 13

The Prevention of Blindness Society of Metropolitan Washington Thursday, June 13, 11:30 am–2:00 pm

Low Vision Rehabilitation Open House
Learn more about Low Vision Rehabilitation services to help maintain independence and improve quality of life! The Prevention of Blindness Society of Metropolitan Washington (POB) is a 501c3 nonprofit organization dedicated to the improvement and preservation of sight by providing services, education, advocacy and innovation. One main program POB offers in the DC Metropolitan area is their Low Vision Learning Centers.

With locations in Bethesda, DC, and Alexandria, POB’s Low Vision Learning Centers offer personalized rehabilitation programming for persons with significant vision loss. Optometrists, who specialize in low vision, work with their patient one-on-one to create a plan to help achieve the activities of daily living they still want to be able to complete, even with vision loss. In addition, there is an opportunity to try and receive training with different low vision aids and devices.

RSVP: Sean Curry, scurry@youreyes.org

202-234-1010


Journey to Hope, Free Alzheimer's family caregivers event

Saturday, May 11
Sibley Senior Association’s Fourth annual Free 

Registration: 8:30 a.m. Program: 9 a.m. to 3:30 p.m.

Sibley Memorial Hospital Building A, Conference
Rooms 1 and 2 5215 Loughboro Road, NW
Washington, DC

Journey to Hope DC Conference and Expo for Alzheimer’s family care partners will be held on Saturday, May 11. Family care partners will learn tips to improve connections with their loved one with memory problems - and learn how to take care of themselves in the process. Quincy Samus, Ph.D. is our keynote speaker. Family care partners may register for free by calling 800-955-2083.

This is the digital link

Holy Cross Caregiver Resource Center


Caregiver Resource CeThe Holy Cross Caregiver Resource Center is a wealth of information and supportive services for caregivers. If you’re living with aging parents, or caring for a loved one or friend, the center is your go-to resource for support, education and the latest on healthy aging, and disease diagnosis and treatment.

The caregiver resource center hosts caregiver support groups, where spouses and adult children can share sorrows and problems, joys and successes, resources and solutions. The center also sponsors caregiver education classes featuring information on everything from handling your aging parent’s finances and first aid—to CPR. View caregiver classes and support group information.


The center also hosts a Caregiver Telephone Helpline at 301-754-7152 to answer questions about services and resources for caregivers.

The center’s health information library is a complimentary service that provides caregivers access to books, DVDs, audiotapes and videotapes on caregiver issues and health-related topics, as well as pamphlets, AARP publications and reprints of health-related articles. Other caregiver resources of this library include brochures from local resources, and listings of aging adult services in our community.

The center’s complimentary newsletter, Caregiver News, is published three times a year to provide you with tips, book reviews, resources, articles on care giving, and listings of the center’s upcoming seminars, lectures and support groups.

View Recent issues of Caregiver News
Fall 2018 Issue
Spring 2018 Issue
Winter 2018 Issue
Fall 2017 Issue

If you would like to receive Caregiver News, please sign up online or call 301-754-7152 to add your name to their mailing list.

Caring Across The Miles - Resources for Long-Distance Caregivers

Many people living will likely find themselves helping a relative or friend manage their health and
wellness. While providing care and support to a relative or friend can be difficult, long-distance caregiving can be particularly challenging. 

This valuable resource is funded in part by the federal government's Administration for Community Living, and produced by the: Eldercare Locator, National Association on Aging (N4a), and the National Alliance for Caregiving.

This free easy to read booklet features practical actions that caregivers living a distance from loved ones can set in place.

Most caregivers support family members by helping them manage long-term physical conditions, arrange medical appointments or secure in-home services—all while not living near the care recipient. 

Montgomery County's programs support caregivers—including long-distance caregivers—and provide them with needed tools and resources that enable them to better care for their loved ones.

Click here to view the brochure

Transitions Care for Life-Limiting Illnesses

Transitions is a free support program for individuals and their families coping with the emotional and
logistical challenges of life-limiting illnesses, including advanced dementia, congestive heart failure, metastatic cancer, and renal failure.

Available to all at no cost.

Specially-trained volunteers visit weekly to provide companionship and engage participants in a variety of ways:
  • Sharing memories
  • Playing games
  • Reading aloud
  • Listening to music
  • Looking at family photographs
  • Spending time outdoors

A nurse coordinator visits at least once a month to monitor each participant’s health and well-being, to provide hospice education, to make referrals for additional community support, and to assess the home for safety. “Home” may be a private residence, a retirement community, a nursing home, an assisted living facility, or an independent living facility.

If necessary, a nurse liaison is available to help Transitions participants and their families navigate hospitalizations.

Who qualifies for Transitions?
Transitions care is available to any Montgomery County, MD resident with a life-limiting condition who is not eligible or emotionally ready for hospice. Many participants are still undergoing medical treatment, and services are available up to one year.

To learn more about how Transitions can help you or a loved one by contacting JSSA at 301-816-2676.

To learn more about Transitions click here


Are you a caregiver who is a smoker? Would you like to stop?

Given the deadly combination smoking has on the diabetes, I wanted to let you know that
Holy Cross will running a Freedom from Smoking, smoking cessation workshop. It is
a 7 week class held at:

Location:
Holy Cross Health Resource Center Room #14
9805 Dameron Drive, Silver Spring, Maryland 20902

When: 
Tuesdays 7:00 p.m.- 8:30 p.m., May 7 to June 11 (with an additional class held on Thursday May 23).

The class is free.

To register:
Call 301-754-8800
or
Email jane.cashin@holycrosshealth.org


Montgomery Hospice - Community Education

The Truth About Opioid Usage at End of Life-Part Two Thursday

Thursday May 9, 2019
9:00 am - 10:00 am

Location: Brooke Grove Nursing and Rehabilitation (TLC Room)
18131 Slade School Rd
Sandy Spring, MD 20860

For more information or register for this free seminar at
https://MHTruthAboutOpioids.eventbrite.com


Education & Resources
Montgomery Hospice provides diverse education to the community, to professionals and to families. The Montgomery Hospice Center for Learning provides classes, conferences and written material about hospice, palliative care and other end-of-life subjects.

Montgomery Hospice's website contains information for families on advance care planning, and about caring for the caregiver. The website also provides a lot of general hospice information, as well as clinical information and links to research for other professionals. Their bereavement department counselors provide workshops, support groups, articles and referrals. They also offer written publications to the community, with articles about grief, hospice, and clinical end-of-life information.

Please call with questions at 301-921-4400.
or
Visit their website: https://www.montgomeryhospice.org/education-resources

OASIS - Free, Caregivers Support Group (starts May 5)

Washington Metro Oasis - FREE Caregivers Support Group Series  

Wednesday, May 8th – June 26th
10:30am-12:00pm
Washington Metro Oasis
Macy’s Home Store
7125 Democracy Blvd. Bethesda, MD 20817

The Oasis Caregiver Series will offer a place to learn from the experiences of others and to encourage those who are in similar circumstances. The sessions will be facilitated by compassionate professionals. Some sessions will spotlight expert guest speakers on a variety of topics to support you in your caregiving journey. Most sessions will allow time for questions and group discussion. This group is strictly for those who are in a caregiver role.
This series is sponsored by Family and Nursing Care. 
Registration is required.

Registration details:
301-469-6800 Press 1, then extension 211 (ask for class #301)

Email  washingtonmetro@oasisnet.org
https://www.oasisnet.org/Washington-DC-area

Senior Event - Vietnamese American Services

Hosted by the Golden Lotus Group


A community event to connect, support, and promote a sense of purpose to isolated and undeserved Vietnamese seniors.


Sunday, 5th of May 2019 • 2 PM

Location: Colesville Presbyterian Church
12800 New Hampshire Avenue
Silver Spring, MD 20904


The Parkinson Foundation of the National Capital Area


The Parkinson Foundation of the National Capital Area invites caregivers to the Chevy Chase Care
partners Group on Monday, May 6 and following. 

It meets weekly on Mondays at the Chevy Chase Presbyterian Church, 1 Chevy Chase Circle.  

Please contact Leon Paparella at (202)966-4450 for more information.  

For information on PFNCA’s support groups in Bethesda, Sandy Spring, Chevy Chase, Rockville and Silver Spring, please visit www.parkinsonfoundation.org.

Do you have an Advanced Care Plan in place?

Do your loved ones know the decisions you want made?

Most of use don't know how or when to begin this conversations. The program will provide the tool to encourage family and friends to take control of these vital future decisions.

Date: Wednesday May 15
6pm-8pm
Location: Larmax Homes,, 9480 Seven Locks Road Bethesda.

This free workshop features M Jane Markley RN who has over 35 years experience in the heathcare field.

RSVP: lynne@larmaxhomes.com


Caregiving Not As Bad For Your Health As Once Thought, Johns Hopkins Study Says

For decades, articles in research journals and the popular press alike have reported that being a family caregiver takes a toll on a person’s health, boosting levels of inflammation and weakening the function of the immune system. 

Now, after analyzing 30 papers on the levels of immune and inflammatory molecules in caregivers, Johns Hopkins researchers say the link has been overstated and the association is extremely small. Caregiver stress explains less than 1 percent of the variability in immune and inflammation biomarkers, they report. 

Their new meta-analysis was published March 10 in The Gerontologist. “We’re not saying that family caregiving can’t be stressful, but there’s a notion that it’s so stressful that it causes deteriorating health and increased mortality. This can lead to fear of caregiving and a reluctance to care for loved ones in need,” says first author David Roth, M.A., Ph.D., professor of medicine and director of the Center on Aging and Health at The Johns Hopkins University. “We’re challenging that narrative as being too exaggerated.”

Caring Matters - Season's of Caring

Seasons of Caring, is an educational series, facilitates constructive conversations in the community about loss, grief and other end-of-life issues. Caring Matters hosts the series four times a year, strives to develop community knowledge and skills around end-of-life and grief related topics that can be applied to daily life.

FREE - Seasons of Caring Film Screening & Discussion:  

Nine To Ninety

Friday, May 17, 2019, 1:00 pm - 3:00 pm

Arts Barn, 311 Kent Square Road, Gaithersburg, MD 20878


Nine to Ninety is the love story of Phyllis and Joe Sabatini, who at age 89 and 90 live in the home of their daughter, son-in-law and young granddaughter. As the family struggles to make ends meet and Joe's health problems escalate, Phyllis becomes determined to free her daughter from the burden of caring for everyone from nine to ninety. When Phyllis makes a difficult decision to move 3,000 miles away to live with their other daughter, she facing parting with Joe, her husband of 62 years. While Joe has become resigned to his ailments, Phyllis yearns to live with agency and independence even with limited resources, and the couple’s surprising choices ignite bigger conversations about how to age with dignity.

View the trailer HERE.

With post film discussion moderated by Judith R. Peres, LCSW-C​
After the film, join Judith R. Peres, LCSW-C, a member of CaringMatters' Board of Trustees and an acclaimed expert in palliative/end-of-life care policy and clinical social work. Ms. Peres brings over four decades of experience and expertise in the theoretical and practical aspects of death and dying, as well as palliative care hospice, long-term services and supports. In her private psychotherapy practice, she works to assist Medicare beneficiaries in navigating the transitions of aging. Her consulting clients have included the Office of Disability, Aging and Long-Term Care in the Office of the Assistant Secretary for Planning and Evaluation (ASPE) at the U.S. Department of Health and Human Services and the Altarum Institute's, Center for Elder Care and Advanced Illness, the Center for Practical Bioethics and the National Institute of Nursing Research. In addition to her work with CaringMatters, Judith is on the Board of Directors of the Social Work Hospice and Palliative Care Network and is a Commissioner of Aging for Montgomery County, Maryland.

Senior Housing and Aging in Place Resource Fair

Hosted by Montgomery County Recreation


Wednesday May 15, 2019 
10am - 2pm

LOCATION: Holiday Park Senior Center
3950 Ferrara Drive, Wheaton

The event will provide County residents will information need to help you decide whether to stay in your current home or to downside to your next one.

FREE ADMISSION
  • Exhibitors Speakers
  • Prizes and giveaways
  • Cafe Open for Lunch
  • and much more

MD Scam Alert: Cons That Steal Millions From Aging Parents

Reported and written by Beth Dalbey, Patch National Staff 

Con artists targeting aging Maryland residents steal millions of dollars. Here are the most common scams in the state. Scammers posing as IRS agents is the most frequent scam targeting Maryland's elderly residents, authorities say.

There's a strong chance your parents or grandparents have already gotten a call or two trying to scare them into forking over their money. Some thieves pose as grandchildren who have been jailed or stranded in need of cash, while another ploy is to pose an Internal Revenue Service agent demanding gift cards to settle bogus tax claims.

See below for tips on what you can do right now to protect yourself and your relatives.

The "grandparent scam," for example, tries to trick elderly residents into believing their grandchild or another loved one has been thrown in jail, kidnapped or faces some other immediate peril that requires an immediate wire transfer of money or even an iTunes gift card. Clever con artists use sophisticated technology that includes recordings of the supposedly ransomed grandchild's voice, making the calls seem frighteningly real.

In another version of the scam, someone pretends to be the loved one — accounting for the change in voice by claiming a broken nose.

The scammers were convincing enough to steal $42 million from their victims over a recent 15-month period, according to a report to the Senate Special Committee on Aging, which is looking into scams against some of the nation's most vulnerable. And $42 million is just a conservative estimate of actual losses in the grandparent scam.

"That's outrageous, isn't it?" said Kathy Stokes, the director of AARP's Fraud Prevention Program. "They were probably asking for relatively small amounts of $500."

In Maryland, the top scams targeting the elderly are:

· IRS Impersonation Scam
· Computer Tech Support Scams
· Impending Law Suit Scams
· Health-Related Scams
· Unsolicited Phone Calls

Residents of our state made 62 complaints to the Senate Special Committee on Aging Fraud Hotline in 2017, but that figure does not represent reports that might have been made to state attorneys general offices and other watchdog groups.

'IRS, IRS, IRS To, Boom, Social Security'

Con artists quickly change tactics. Scammers stole $65 million from the elderly alone through the IRS impersonation scam over a three-year period ending in 2018, but the volume of calls dropped dramatically after a series of high-profile arrests, according to the Senate Special Committee on Aging.

It's as if con artists "turned over a page in the imposter script, and overnight, it went from IRS, IRS, IRS to, boom, Social Security," Stokes said. "It just exploded."

Crafty scammers spoof 202-area-code federal-government office numbers to make the calls look like the real thing, then use a scam to perpetuate a scam, telling their targets their Social Security account has been hacked, and they need the Social Security number to reinstate it before benefits are lost, Brauer of the National Council on Aging said.

"You worry about, 'oh no, my account,'" he said.

Clever identity thieves pose as representatives of banks, credit card companies, creditors or government agencies and try to get their targets to give up sensitive information like account numbers, Social Security numbers, mothers' maiden names, passwords and other identifying information. There are some easy ways to spot a scam call, but the most important thing people can do is hang up immediately and then call back at the number on an account statement or in a phone book.

The Social Security scam now supersedes the IRS impersonation scam in frequency of calls, Stokes said.

In Maryland, victims had lost $1.8 million to the IRS impersonation scam as of Jan. 31, 2018.

A scammer duped an Annapolis resident in July 2018 by claiming to call from the Internal Revenue Service and demanding payment for taxes. To pay the bogus tax claim, the resident purchased gift cards and then called the scammer back to read the numbers, Annapolis Police said.

A day after he gave the scammers the gift card numbers, the resident said he received a phone call from someone claiming to be from the police department, who told he needed to pay more money or he would be arrested. The Caller ID displayed the Annapolis Police Department's administrative phone line, 410-268-9000. This time the resident did not purchase gift cards.

Police say this is a fraud using Caller ID spoofing. "The IRS will not call you and demand payment using gift cards. We will not call and tell you that you have a warrant and that you need to send us money or buy gift cards," says the police department.

The "grandparent scam" is one of several in the arsenal con artists use in a $37 billion annual industry that targets about 5 million older Americans each year, according to government data

Overall, the top 10 scams on elderly Americans are:
  1. IRS impersonation scams
  2. Robocalls / unsolicited phone calls
  3. Sweepstakes / Jamaican lottery scam
  4. "Can you hear me?" scam
  5. Grandparent scam
  6. Computer scam
  7. Romance scam
  8. Elder financial abuse
  9. Identity theft
  10. Government grant scam 

'Simple, Yet Very Devious'

Aging Americans are con artists' targets of choice, partly because they're seen by scammers as vulnerable, but primarily because of a perception "they're sitting on piles of money," said Randy Brauer of the National Council on Aging.

The "grandparent scam" is "simple, yet very devious" in that it "exploits that relationship a grandparent has with a grandchild," Brauer said.

Several of his colleagues' parents or grandparents have received these calls, Bauer said, and they were able to keep scammers on the line while verifying the safety and whereabouts of a younger relative supposedly in a bind.

It may seem like common sense that "if your kids is really in trouble, they're not going to get an iTunes gift card to get out of jail," Brauer said, but the ruse works when con artists press the point and pass gift cards off as the quickest way to get the child out of harm's way or as an official form of government tender.

The terrified grandparent may think, "this is the new digital age; this is how I'm supposed to do this," he said.

The Federal Trade Commission fielded almost 15,000 complaints about the scam in 2016, but the true number of older Americans preyed upon is unknown. The problem with reporting, Stokes says, is that victims risk heaping on more emotional abuse if they report it. That comes from decades of society treating elderly people reeled in by scammers as feeble and incompetent rather than as crime victims.

Mom And Dad, Can We Talk?
Stokes has a script for her own mother in the event she gets a call about the grandparent scam — or any one of several that try to emotionally rattle elderly Americans into giving up Social Security or Medicare account numbers by telling them their benefits are in peril.

"I'm having tea with Officer Brady," Stokes instructed her mother to say. "I can't talk right now."

What Stokes has done is good advice for anyone looking after elderly relatives, though convincing her mom to admit she needed a plan wasn't an easy sell. Stokes's mom is armed with more knowledge about fraud than most aging Americans by virtue of her daughter's job. "But sometimes she won't listen to me," Stokes said.

"Maybe your mom isn't going to listen because she's being obstinate — go to the Fraud Watch Network, get that tipsheet, print that out and tell them, 'If you don't believe me, read this,'" she advised. "Maybe that will help you break through."

Though delicate and difficult, no one looking after an aging parent or grandparent should put off the conversation, Stokes said.

"Growing up, my mom and dad told me not to talk to strangers," she said. "It's time for us to remind our parents to be suspicious and engage their inner skeptic."

______________

What you can do right now to protect yourself and your relatives:
  • Be leery about anyone calling on the phone about any emergency. Get a phone number to call back and verify the whereabouts and safety of the person the call is about.
  • Never give out Social Security, Medicare or financial account information over the phone.
  • In general, avoid answering calls from numbers you don't recognize.
  • Don't confirm any personal information. Avoid saying "yes" to any question, as calls may be recorded and the answer can be used as consent for a purchase you didn't request.
  • Don't press any numbers to stop calls. That will likely increase the number of robocalls you get, signaling to the scammers they've reached an active number.
  • Change your voicemail message so it doesn't reveal your name or other personal information. If you want a legitimate caller to know they've reached you, go ahead and put your phone number on the message.
  • Don't return calls that claim to be from the IRS, the Social Security Administration, your bank or a local police or sheriff's department. If you think the message is legitimate, don't return the number left on a voicemail. Instead, look up the legitimate phone number.
  • Register both your landline and your cellphone numbers on the Do Not Call Registry
  • Report robocalls and other unwanted calls with the FTC, by phone at (888) 382-1222 or (877) 382-4357.
  • The FCC also has tips on how to stop unwanted and illegal robocalls.

Maryland State Government
Lydia L. Williams - Program Manager
Guardianship, Legal Services and Elder Abuse Programs

Maryland Department on Aging
301 W. Preston Street, Room 1007
Baltimore, MD 21201
410-767-4665 Direct
410-333-7943 Fax
www.aging.maryland.gov








Home Alone Revisited Study Offers Closer Look at Special Issues that 20 million Family Caregivers Face

Published by AARP 

Author: Susan Reinhard
When AARP’s Public Policy Institute (PPI) conducted its Home Alone study in 2012, the outcome was the first national look at the evolving experience of family caregivers—who are being asked to perform more complex medical/nursing tasks than ever before, who experience a high degree of stress in their role, and who historically have not even been considered part of the health care team. Complex tasks run the gamut from administering many medications, including injections, to changing dressings and handling medical equipment. This is essentially “skilled nursing care”—the skills I chose to learn to do as a nursing student. It is also what I taught family members, neighbors and friends when I was a visiting nurse. This 2012 study was an exploration of how many caregivers are performing these tasks, how they learn to do them and how they are reacting to these responsibilities. We learned much.

To view the entire report, click here

Alzheimer’s Association, National Capital Area Chapter - Early-Stage Social Engagement Programs - Memory Cafes

Alzheimer’s Association Memory Cafes offer a fun and relaxed way for people living with early-
stage memory loss to get connected with one another through social events that promote interaction and companionship.


Pre-registration required.
Please contact Sheila Griffith at 240.428.1342 or sagriffith@alz.org


1st & 3rd Mondays, 12:00-1:00pm 
Rockville Senior Center
1150 Carnation Dr, Rockville, MD 20850

Last Thursday of each month, 2:00 – 3:30 PM
Leisure World of Maryland

3700 Rossmoor Blvd, Silver Spring, MD 20906

2nd Thursdays, 10:00 – 11:30am 
White Oak Community Recreation Center
1700 April Lane, Silver Spring, MD, 20904

4th Wednesdays, 3:30-5:00pm
Olney Library

3500 Olney Laytonsville Rd, Olney, MD 20832

1st Friday 2:00-3:30
Oasis at Macy’s Home Store

7125 Democracy Boulevard, Bethesda, MD 20817



Alzheimer's Association Care Consultation Services
Feel overwhelmed and confused after a diagnosis of Alzheimer's disease or dementia? We're here to help. Our care consultation services are designed to provide you and family support in coping with dementia (form pre-diagnosis to end-of-life). You will receive one on one advice to better understand the disease, to manage care, and to make more informed treatment decisions.

Questions: please call Sheila Griffith, Program Manager, Montgomery County-240-428-1342 or email: sagriffith@alz.org

Alzheimer’s Association, National Capital Area Chapter - Support Groups


Peer-led groups for caregivers and others dealing with Alzheimer's disease. All support groups are 
facilitated by trained individuals. Many locations offer specialized groups for children, individuals with younger-onset specialized groups from children, individuals with younger-onset and early-stage Alzheimer's, adult caregivers and others with specific needs.

1st and 3rd Friday at 11:45 a.m.
Bradley Hills Presbyterian Church 
6601 Bradley Boulevard, Bethesda, 20817  
Contact: Elaine Byergo 301.906.2520, Lynn Meltzer 301.530.3551 

2nd Saturdays at 10:30 a.m.
Brighton Gardens of Friendship Heights 
5555 Friendship Blvd, Chevy Chase, 20815 
Contact: Terri Adams and Nicoline Rademacher 301.656.1900 

2nd and 4th Thursdays at 6:30 p.m.
Gaithersburg Library
18330 Montgomery Village Ave, Gaithersburg, MD, 20879 
Contact: Kim Painter kim.alzassoc@gmail.com 301.467.2157, Joan Quinlan joan.alzassoc@gmail.com, 301.401.3145 

1st Tuesday at 6:30 p.m. 
Arden Courts of Kensington 
4301 Knowles Avenue, Kensington, 20895 
Contact: Agnes Collins 301.598.4118 

3rd Tuesdays at 7:00 p.m.
Sunrise of Rockville 
8 Baltimore Rd, Rockville, 20850 
Contact: Carole Ashendorf: csa9606@gmail.com 281.216.0940 

3rd Wednesday at 3:30 p.m.
Brooke Grove Rehab and Nursing 
18131 Slade School Road, Sandy Spring, 20860 
Contact: Bill Neely 301.924.5176 ext 1312, Laura Rounds 301.260.2300 

1st Tuesday at 2:30 p.m. 
Arden Courts of Silver Spring 
2505 Musgrove Road, Silver Spring, 20904 
Contact: Wendy Johnson 240.413.8690 

(Three groups for adult children)
Mondays at 6:00 p.m., Tuesdays at 3:00 p.m., Thursdays at 10:00 a.m.
Holy Cross Resource Center 
9805 Dameron Drive, Silver Spring, 20902 
Contact: Sister Kathy Weber 301.754.7152 

(Three groups for spouses) 
Wednesdays at 10:00 a.m., Thursdays at 3:00 p.m., Fridays at 10:00 a.m.
Holy Cross Resource Center 
9805 Dameron Drive, Silver Spring, 20902 
Contact: Sister Kathy Weber 301.754.7152 

1st and 3rd Wednesday at 3:00 p.m. 
Leisure World on Georgia Avenue
Interfaith Chapel Library, 3680 South Leisure World Boulevard, Silver Spring, 20906 
Contact: Sunny Grunder 301.438.2446, Christina Green 301.570-0525 



Alzheimer's Association Care Consultation Services
Feel overwhelmed and confused after a diagnosis of Alzheimer's disease or dementia? We're here to help. Our care consultation services are designed to provide you and family support in coping with dementia (form pre-diagnosis to end-of-life). You will receive one on one advice to better understand the disease, to manage care, and to make more informed treatment decisions. 

Questions: please call Sheila Griffith, Program Manager, Montgomery County-240-428-1342 or email: sagriffith@alz.org 


Alzheimer’s Association, National Capital Area Chapter - Education Programs

May 6th, 10:00 – 11:00 am 

10 Warning Signs of Alzheimer’s (during Active Aging Expo)
Alzheimer’s and other dementias cause memory, thinking and behavior problems that interfere with daily living. This program is designed to help people recognize common signs of the disease and know what to watch for in themselves and others.
Open Program
Activity Center at Bohrer Park 506 S. Frederick Ave. Gaithersburg, MD 20877

May 15th, 11:00 am – 12:00 pm 10 Warning Signs of Alzheimer’s DiseaseAlzheimer’s and other dementias cause memory, thinking and behavior problems that interfere with daily living. This program is designed to help people recognize common signs of the disease and know what to watch for in themselves and others.
Open Program
The Peoples Community Baptist Church 31 Norwood Rd. Silver Spring, MD 20905

May 28th, 11:00 am – 12:00 pm Healthy Living for your Brain and BodyAt any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health, keep our brains well and possibly delay the onset of cognitive decline. This workshop covers four areas of lifestyle habits that are associated with healthy aging. This program is designed for individuals of any age who are looking for information and hands on tools to help incorporate recommendations into a plan for healthy aging.
Open Program
Kentlands Manor Senior Apartments 217 Booth St. Gaithersburg, MD 20878
All classes are open to the public unless indicated otherwise and do not require registration


Alzheimer's Association Care Consultation Services Feel overwhelmed and confused after a diagnosis of Alzheimer's disease or dementia? We're here to help. Our care consultation services are designed to provide you and family support in coping with dementia (form pre-diagnosis to end-of-life). You will receive one on one advice to better understand the disease, to manage care, and to make more informed treatment decisions.

Questions: please call Sheila Griffith, Program Manager, Montgomery County-240-428-1342 or email: sagriffith@alz.org

Caregiver Support Group, Ingleside at King Farm

Ingleside at King Farm hosts its regular Caregiver Support group.

Supporting and discussing the needs and experiences of family or spouse caregivers of persons with dementia. Group is inclusive of all types and stages of dementia-related diseases, including early on-set.

Meets: Every 1st and 3rd Thursday of each month.
6:30pm to 8pm

Location of event: Ingleside at King Farm, Derwood Room (ask for location on arrival).

Registration/RSVP’s: None required

Contact details: Pamela Mills
Phone: 301-407-2047
Email: pmills@inglesideonline.org