Sunday, September 1, 2019

A Guide to Caregiver Supports - in Montgomery County - new publication

Montgomery County Cares about Caregivers

Caregivers are a vital part of the community - they are unpaid family, friends, partners, colleagues, neighbors, members of faith communities and volunteers. Research has proven when caregivers receive support, they can better maintain their own health and be more effective as a care partner.

Montgomery County's Caregiver Support Program's "A Guide to Caregiver Supports - in Montgomery County",  presents a range of practical resources for caregivers. County and community-based services are available to help caregivers, these include: support groups; in-home assistance; relief with day to day chores; enrichment activities; education and connection with other caregivers.

Well Connected - telephone based support and life long learning

This award-winning program offers activities, education, support groups, and friendly conversation over the phone or online.


CONNECT FROM ANYWHERE
Well Connected is a community made up of participants, staff, facilitators, presenters, and other volunteers who care about each other and who value being connected. All groups are accessible by phone from wherever you are at no cost to you.

SOMETHING FOR EVERYONE
Whether you like art or zoology, music or meditation, there is a program for you. Each Well Connected session offers groups and classes on a wide range of topics. You’re sure to find one that interests you. And Well Connected meets 365 days a year, so there’s always a chance to connect.

HOW DOES IT WORK?Well Connected members call in via a toll-free number at a set time each week, with some groups also offering the option to connect via computer, tablet, or mobile device. Most groups last 30 minutes to an hour with around 12 participants. Newcomers are always welcome! If you don’t feel like talking at first, you’re welcome to just listen as long as you’ve let the group know you’re there.

Click here to see the Fall schedulehttps://covia.org/services/well-connected/

Winter Growth Caregiver Support Group

4th Thursday of each month from 4:30pm to 6:00pm


Caregiver Support Groups give families the opportunity for emotional support, practical caregiving techniques, and education. Licensed social workers and guest speakers provide information related to disease progression, symptoms, treatments, and resources. Creative problem solving among caregivers themselves helps to ease the way for all. Sharing the pain, frustration and, often, guilt associated with being a caregiver is critical for mental health. A healthy dose of laughter at some of the situations caregivers experience is also healing to the spirits of those who have taken on an enormous task. Motivated by love, family caregivers face a daily roller coaster of sadness and joy as they reach out to their loved ones. Winter Growth, in turn, reaches out to caregivers to support them in their mission.

Please call Winter Growth’s main office at 301-774-7501 if you will be attending.

www.wintergrowthinc.org

18110 Prince Philip Drive, Olney, MD 20832 

Holy Cross Caregiver Resource Center

The Holy Cross Caregiver Resource Center is a wealth of information and

supportive services for caregivers. If you’re living with aging parents, or caring for a loved one or friend, the center is your go-to resource for support, education and the latest on healthy aging, and disease diagnosis and treatment.

The caregiver resource center hosts caregiver support groups, where spouses and adult children can share sorrows and problems, joys and successes, resources and solutions. The center also sponsors caregiver education classes featuring information on everything from handling your aging parent’s finances and first aid—to CPR. View caregiver classes and support group information.

The center also hosts a Caregiver Telephone Helpline at 301-754-7152 to answer questions about services and resources for caregivers.

The center’s health information library is a complimentary service that provides caregivers access to books, DVDs, audiotapes and videotapes on caregiver issues and health-related topics, as well as pamphlets, AARP publications and reprints of health-related articles. Other caregiver resources of this library include brochures from local resources, and listings of aging adult services in our community.

The center’s complimentary newsletter, Caregiver News, is published three times a year to provide you with tips, book reviews, resources, articles on care giving, and listings of the center’s upcoming seminars, lectures and support groups.

Caregivers Support Group, Suburban Hospital - Bethesda

Wednesday, September 18

6:30 pm - 7:30 pm
Free

This ongoing, monthly group is open to all cancer caregivers. Join us for an evening of learning,
conversation, companionship, and a healthy snack. Guest speakers will discuss relevant topics, such as coping with diagnosis, working with employers, health insurance issues, disability claims,estate planning, financial matters, intimacy and respite and stress management for the caregiver. Sponsored by Suburban Hospital and HCI Volunteer Helping Hands. 

Registration required; contact Barbara Doherty, MS, RN at 301-896-6782 or at bdohert4@jhmi.edu

Johns Hopkins Health Care and Surgery Center
6420 Rockledge Drive Suite 1200, Bethesda, MD 20817 


Registration may not be required for this event. See event description above. 

For more information, call 301-896-3939.

ALS Association - Support Groups

The ALS Montgomery County, MD Association offers Support Groups for caregivers of a loved one who is living with ALS.


Reminder: Before attending your first resource support group, please contact the group's leader

2019 Meeting Schedule for CAREGIVER ONLY Support Group
Day:
 Typically 1st Saturday of Month
Time: 10:30am - 12:30 pm

Upcoming Dates
  • September 7
  • October 5
  • November 2
  • December 7

Location: 30 W. Gude Drive- Suite 150
Rockville, MD 20850

To learn more and inquire about these groups.
Facilitator: Joan Deye
Email: deyejoan@yahoo.com
Telephone: 301-938-1598

ALS VIRTUAL Support Groups

Reminder: Before attending your first resource support group, please contact the group's leader
2019 Scheduled Meetings for People with ALS and Caregivers 
Scheduled the 2nd Thursday of every month.
Time: 7:00pm-8:30pm
Location: "Join Me" Virtual Platform
Facilitators: Ellen Cochrane & Kendra Campbell, M.D.
To learn more and join the group: email: DRaneri@alsinfo.org
Telephone: 301-741-8810

Upcoming Dates
  • September 12
  • October 10
  • November 14
  • December 12

End of Life Community Supports - Caring Matters

CaringMatters (founded as Hospice Caring in 1989) serves children, adults and families facing life-
threatening illness and experiencing the death of a loved one. CaringMatters also increases community awareness and advocacy about end-of-life concerns, advance care planning and grief. CaringMatters serves the culturally and economically diverse residents of Montgomery County, Maryland.

Their small staff and a large volunteer community provide adult and child bereavement and caregiving direct services. All volunteers are screened and have completed at least three full days of specialized training; ongoing training and support are given. Programs are regularly evaluated for their impact on people CaringMatters serves.

All services are delivered free-of-charge; none are covered by Medicare or other public or private insurances.

Caring Matters has a range of hands on help and support groups:

Hospice Care
CaringMatters is licensed by the state of Maryland as a limited hospice care program. While they do not provide medical services, there trained volunteers supplement medical hospice and support patients who are still pursuing curative treatment. All services are free of charge.

Services include but are not limited to:
Companionship and socialization
Emotional support
Respite for family caregivers
Limited transportation within Montgomery County, MD
Errands, meal preparation and other household tasks
Accompaniment on outings with ambulatory clients

Support Groups
Surviving the death of a loved one can be challenging emotionally and on a practical level. The pain and distress of grief is often misunderstood by those around us, adding to our sense of uncertainty at a vulnerable time in our life.
Support groups that are accepting new members:

Spousal/Partner Loss, Age 50-70, Gaithersburg, Monday Evening
Spousal/Partner Loss Age 50+, Gaithersburg, Monday Evening
Spousal/Partner Loss, Chevy Chase, Thursday Daytime
Spousal/Partner Loss, Silver Spring, Monday Daytime
Spousal/Partner Loss, Wheaton, Thursday Daytime
Spousal/Partner Loss, Leisure World, Alternate Tuesdays Daytime
Spousal/Partner Loss, Leisure World, Alternate Thursdays Daytime
Suicide Loss, Gaithersburg, Tuesday Evening
Parent Loss, Gaithersburg, Thursday EveningClick here to learn more about CaringMatters and its community based supports

Email: caring@caringmatters.org
Phone: 301-869-HOPE (4673)

Caregiver Support Group, Ingleside at King Farm

The Care Partner Support Group meets every 1st and 3rd Thursdays from 6:30pm – 8:00pm at Ingleside at King Farm (701 King Farm Blvd., Rockville). 


This group is available to residents and community members who are caring for loved ones with cognitive decline. The purpose of the group is to provide a space for members to:
  • Exchange practical information on caregiving challenges and possible solutions
  • Share feelings, needs and concerns in a supportive, non-threatening, non-judgmental atmosphere
  • Develop realistic expectations of themselves and their cognitively impaired loved ones and to understand the impact of the disease on family dynamics
  • Provide social contact for caregivers who feel isolated due to the demands of caregiving
  • Familiarize people with resources available within the IKF and the greater community

The group has been facilitated by Pamela Mills, Director of Memory Care Programs and Joan Rosenstein. Both Pam and Joan will continue to assist with the group but Anne Ellestad, Interim Chaplain, will take over as facilitator. 
 
For more information please contact Anne Ellestad at ext. 4072 or Pamela Mills at 301-407-2047.Mills


Phone: 301-407-2047

Email: pmills@inglesideonline.org

Cancer Support Helpline

The Cancer Support Community’s TOLL-FREE Cancer Support Helpline is for anyone affected by 

cancer.
Call 1-888-793-9355
Monday through Friday from 9:00 a.m. - 9:00 p.m. ET

Cancer Support Helpline®

The Cancer Support Helpline’s licensed counselors provide guidance, resources and support to cancer patients or their loved ones with a variety of needs—from getting information about cancer, identifying a local support group or just finding someone who is willing to listen. Counselors speak your language, providing supportive counseling in over 200 languages.

Additional Cancer Support Helpline services include:
  • Connecting callers to local or national resources, including support groups, transportation services and other programs
  • Short-term cancer counseling and emotional assistance
  • Treatment decision planning
  • Financial navigation and counseling regarding the costs of cancer and its treatments
  • Specialized information in pediatric oncology, finances, clinical trials, and genetics/genomics
  • Clinical trials navigation
  • Access to an online distress screening program, CancerSupportSource®
  • General information about the Cancer Support Community
  • Supportive counseling available in over 200 languages

The Leukemia & Lymphoma Society - Support Groups

The Leukemia & Lymphoma Society (LLS) is at the forefront of the fight to cure cancer. 

LLS the largest nonprofit dedicated to creating a world without blood cancers. Since 1949, we’ve invested nearly $1.3 billion in groundbreaking research, pioneering many of today’s most innovative approaches.

If you’re providing regular assistance, you are a caregiver. Your loved one may only need support occasionally, or your loved one may need constant care. The kind of support needed will be different for each person and may also change over time. But if you're consistently providing care, you are a caregiver.

Click here to learn more about support groups in Maryland

LLS is offers online support groups, weekly online chats provide a friendly forum to share experiences and chat with others about anything from the initial phase of diagnosis to treatment and survivorship. Each chat is moderated by an oncology social worker. The role of the moderator/facilitator is to provide support and guide conversation, as needed, throughout the chats. The moderator's role is largely determined by the wants and needs of participants in each chat. The online chats are not a replacement for psychotherapy or support groups.

MS Family Caregiver Support Group

National MS Society self-help groups focus on support, advocacy, education, wellness or may be

more social in nature. Some groups also serve specific populations, such as young adults, parents with MS, carepartners or African-Americans. Other groups may have a specific focus, such as physical activity, wellness or healthy living.

Self-help groups bring people together who share common life experiences for support, education and mutual aid. Benefits of participating in a self-help group include:
Learning new information and strategies for confronting problems.
Finding support from others.
The opportunity to help others.
Feeling empowered and more self-confident in coping with challenges.

People come together at self-help groups to lift each other up through personal struggles and encourage each other to try new things and live each day to its full potential. Learn more about the sense of community and the power of connection offered at National MS Society groups.
Find a group in your area here, or to talk to someone about establishing a group, contact an MS Navigator at 1-800-344-4867 or online.

Recurring Montgomery County MS Support GroupSecond Tuesday of the month, 6:45 - 8:15pm.
Location: Holy Cross Hospital1500 Forrest Glen Road
Silver Spring, MD 20910
Join other family caregivers of people with MS - spouses, partners, siblings, adult children, parents - to share concerns, stories, and resources. There is no fee for the group, but registration is required.
Kevin Dougherty Kevin.Dougherty@nmss.org  202-375-5606

Online Support GroupsMSconnection.org support groups have different purposes and serve specific populations, such as young adults, carepartners, or people who are newly diagnosed.
Click here to view MS online support groups

Hope Connections for Cancer Support - Caregivers groups

Hope Connections for Cancer Support is a non-profit organization. Our mission is to help people with

cancer and their loved ones deal with the emotional and physical impact of cancer through professionally facilitated programs of emotional support, education, wellness and hope. All programs are provided free of charge to those that need our help. There are two support groups for Caregivers in Bethesda. The support group is for caregivers of individuals diagnosed with cancer, no matter where they are in the journey. We have both evening and daytime groups. We also offer Mind/Body programs to Caregivers to help them deal with stress and take care of themselves.

Time: Every 1st & 3rd Tuesday of the month from 6:30-8pm and every Thursday from noon-1:30pm.
Location of event: Hope Connections at FASEB, 9650 Rockville Pike, Bethesda, MD 20814

Registration/RSVP’s: Participant must attend one time orientation and completed First-time visitor form which requires registration.
No registration or rsvp’s needed afterwards to attend group.


For more details: please contact Hope Connections :
Phone: 301-634-7500
Email: info@hopeconnectionsforcancer.org
Websitewww.hopeconnectionsforcancer.org

Adventist HealthCare Opening State of the Art Hospital in Montgomery County

By Bruce DePuyt
bruce@marylandmatters.org


Washington Adventist HealthCare Chief Medical Officer Dr. James Rost outside one of the new White Oak Medical Center’s emergency room suites. Photo by Bruce DePuyt

Patients at the gleaming new Adventist HealthCare hospital in northern Silver Spring will find themselves being cared for in rooms that were designed primarily by staff — nurses, doctors and others — not by consultants or hospital executives.

Geoffrey A. Morgan, Chief Facilities & Property Management Officer for Adventist HealthCare, said every patient room at the 180-bed White Oak Medical Center – whether in the emergency department, the maternity wing, the surgical suites, or other critical care areas – first received a “mock-up” from an architect, but from there it was up to front-line workers to bring their expertise.

“We took the nurses and the clinical staff into the room and we said, ‘Tell us, where every outlet, every switch, everything needs to be in this room,’” Morgan said.

“We took our surgeons, our anesthesiologists and our operating room nurses to a design studio in South Carolina…to design [the OR suites],” he said. “We designed those rooms to deliver all of the utilities to the patient and to the table from the ceiling, rather than have cords and hoses dragged across the floor.”

The $400 million White Oak Medical Center will replace the Washington Adventist facility in Takoma Park, a century-old hospital (originally the Washington Sanitarium) where ER patients now routinely spill into the hallway due to a lack of space.

In the new emergency department, each patient will have a room to themselves, with a sliding glass door to provide privacy and reduce the general anxiety associated with trauma care.

“Behavioral health is a big center of focus in the state right now,” said Dr. James Rost, Adventist HealthCare’s chief medical officer. “We have a couple rooms in the ED where patients can come in and not be exposed to all the hustle and bustle, the bells and whistles, so they can have more of a quiet environment.”

On a tour Monday, hospital officials said the new 511,000-square-foot facility (three times larger than the current hospital) will have larger and more advanced cardiac surgery, cancer treatment and emergency services.

They expect to deliver far more babies. (Last year there were 2,200 births at the Takoma Park hospital, an average of six per day.)

The first boy and the first girl delivered at White Oak Medical Center will each receive “a very generous gift basket,” Rost said.

The new hospital is scheduled to open on Aug. 25.

“We’re humbled. We’re honored. It’s a wonderful opportunity to relocate a hospital to a setting that allows us to expand and grow our services,” said Terry Forde, President/CEO of Adventist HealthCare.

“We’re moving to the center of our service area,” Forde said. “This area provides better access to the patients we’ve been serving for the last 112 years.”

U.S. Sen. Benjamin L. Cardin (D-Md.), who toured the facility Monday, noted that the hospital is moving to an area that has seen significant growth.

“Adventist Hospital is going to provide a modern, new hospital right in the center of growth,” he said. “That’s exciting.”

Forde said proximity to the Interstate 95/U.S. 29 corridor and to mass transit were key factors in the decision to locate to White Oak. The facility is 1.3 miles southeast of the intersection of Columbia Pike and East Randolph Road.

The White Oak Medical Center will have a helipad, mostly to bring cardiac care patients from other hospitals, officials said.

The ability to start from scratch — with newly-designed rooms, a larger setting and all-new equipment — will benefit both patients and staff, Morgan said. “That ties directly to the quality of care and the safety of care that’s given.”

The 1,400 employees who work at the current hospital have been cycling through the White Oak facility over past few weeks for training and orientation.

A new medical building, set to open next spring, is already going up next door, and a rehabilitation unit will open in the fall of 2020.

Forde said the 50-acre site (of which nearly 30 acres are developable) allows even more room to grow.

The hospital in Takoma Park will remain open — but not with an emergency room or a full range of services. Some of it will be used to provide urgent care and outpatient services, while a portion will become doctors’ offices. The remainder will be sold to Washington Adventist University, which is next door.

Webinar: Stategies for Sustaining Dementia Projects and Lessons Learned Over Time


Training & Technical Assistance

NADRC Webinar: Strategies for Sustaining Dementia Projects and Lessons Learned Over Time

Tuesday, September 17, 2019, 1:00-2:00 PM ET
ACL dementia grants provide funding to strengthen dementia capable systems and to plan and implement programs that support the needs of people living with dementia and their caregivers. Throughout the grant period, grantees develop strategies to sustain their programs. This webinar will provide examples of two programs that are successfully sustaining portions of their initial grants.
In Texas, BakerRipley’s Dementia Specific Case Management program combines care coordination, active management, and advocacy in a flexible framework to better address the needs of individuals living alone with dementia. Katie Scott will discuss how easy referral systems, care coordination, and contractual partnerships helped to sustain this program.
Over the past 13 years, the Alzheimer’s Association Northern California and Northern Nevada chapter, and the Alzheimer’s Association at large, sustained the Savvy Caregiver Training program. Alex Morris will discuss funding streams and strategies and the impact of delivering the training to caregivers of people living with dementia.
Presenters
  • Katie Scott is senior director of Dementia and Caregiver Support Services at BakerRipley, managing a dementia-specific adult day center, caregiver support services, dementia-specific case management, and regional and state initiatives to improve dementia care in Texas.
  • Alex Morris is one of the lead trainers of the Savvy Caregiver Training program at the Alzheimer’s Association’s Northern California and Northern Nevada Chapter, which has been offering Savvy for the past 12 years.
Registration
Registration is required to receive the webinar information. Visit the webinar webpage to learn more, including CE credit information.

Closed captioning is available for all NADRC webinars.
This webinar will be recorded and available through the National Alzheimer's and Dementia Resource Center.
FacebookTwitterYoutube

Getting a Good Night Sleep (for Caregivers) from the National Institute on Aging at NIH


Not getting enough sleep can affect all areas of your life and cause health problems. Check out this infographic for tips on developing healthy habits as you age to help you get a good night's sleep.


Learn more about getting a good night’s sleep on our website.


Share this information on social media:

Lack of sleep and poor-quality sleep are linked to memory problems, #forgetfulness, and more falls or accidents. Get 6 tips for a better night’s sleep: http://bit.ly/2lOgq0c