The Parkinson Foundation of the National Capital Area

The Parkinson Foundation of the National Capital Area improves the quality of life of those impacted

by Parkinson’s disease, their care partners and families, and fosters a sense of community to ensure that no one battles this disease alone. PFNCA offers exercise, communication and education programs to strengthen the physical and emotional health of people impacted by Parkinson’s. For more than 25 years, PFNCA has been providing programs and services to improve the quality of life for those facing Parkinson’s.

While there is no cure for Parkinson’s, those diagnosed with the disease can take steps to live well.

In response to Covid-19 the PFNCA now provides about no cost 30 wellness classes live online each week focusing on exercise and vocal cord strengthening.  Click here to view the PFNCA's main webpage

PFNCA Provides ONLINE Wellness Classes During Coronavirus Situation

While PFNCA Wellness Classes are on break during the fast evolving situation caused by Coronavirus, the following videos are available for your use: click here to view

6 Tips for Exercising at Home with Parkinson’s

With the recent COVID-19 pandemic those with Parkinson’s need to stay home and practice social distancing. However, this may cause a problem for those who attend a wellness class or exercise program to manage their Parkinson’s. With it being so important to exercise every day and to practice speaking louder those with Parkinson’s will need to start following a new exercise regimen from home. So, we wanted to go over key tips in establishing a successful and healthy exercise regimen for Parkinson’s from home. Click here to view