Friday, May 1, 2020

Senior Planet, FREE online technology and connection classes

Our partners at Senior Planet have developed a range of online resources to assist anyone 60+ get

online and start being connected during the Coronavirus home time.

To view the full program and learn how to sign up for sessions. Click here

Senior Planet has developed a Coronavirus specific webpage to help all older adults better understand available resources and free online opportunities in our community.

Click here to view their Covid-19 resource page AND additional classes

Senior Planet also offer free classes they will help older adults become familiar and more comfortable with "virtual" systems, including: video connections and online shopping, plus much more.
Here are just the few weeks in May sessions:

Events are available in English and Spanish
Click here to view the classes offered in Spanish

May 2020

MAY 1 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC
MAY 1 | 11:00AM12:30PM EDT
Learn how to better understand your bill using the color charts and graphs that show your energy usage.
MAY 1 | 12:30PM1:30PM EDT
Relax your mind and strengthen your body with this gentle exercise class. Hosted by Senior Planet NYC
MAY 1 | 1:30PM2:30PM EDT
En esta presentación, aprenderá los pormenores de cómo proteger su información personal en línea.
MAY 1 | 3:00PM4:00PM EDT
Learn self massage techniques to help you relax and relieve muscle tension. Hosted by Senior Planet NYC
MAY 1 | 3:00PM4:00PM EDT
Discover mindfulness and its physical and mental benefits, such as reducing anxiety and improving memory. Hosted by Senior Planet San Antonio.
MAY 1 | 4:00PM5:00PM EDT
Raising grandchildren during COVID-19 is a tremendous challenge. Bring us your questions, have some fun, and help us make a list ways we can support you. Hosted by Senior Planet San Antonio.

MAY 1 | 6:00PM7:00PM EDT
join us for a discussion about the mystery thriller Memento.



MAY 4 | 9:00AM10:00AM EDT 
Learn how to reduce pain and stiffness, and help maintain or improve mobility, muscle strength and functional ability. Hosted by Senior Planet North Country.
MAY 4 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC
Online
Get your heart pumping during this fun, high-energy workout! Hosted by Senior Planet NYC
MAY 4 | 3:00PM4:30PM EDT
This lecture provides an overview of the vast world of the Internet of Things and discusses best practices for keeping your devices secure. This lecture is the first of a series of six lectures.
MAY 4 | 5:00PM6:00PM EDT 
Let's create together! Hosted by Senior Planet NYC.
MAY 5 | 9:00AM10:00AM EDT 
Activate the joints and muscles to become limber and increase balance during this chair exercise class. Hosted by Senior Planet North Country.
MAY 5 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC
Online / By Phone
Utilizaremos un software de videoconferencia conocido como "Zoom".
MAY 5 | 12:30PM1:30PM EDT 
Follow various cues to develop body alignment and breath awareness. Hosted by Senior Planet NYC
MAY 5 | 2:00PM3:00PM EDT
Discuss why breathing techniques are is so important to your health. Hosted by Senior Planet NYC
MAY 6 | 9:00AM10:00AM EDT 
Activate the joints and muscles and increase mental focus during this chair exercise class. Hosted by Senior Planet North Country
MAY 6 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC
MAY 6 | 11:00AM12:00PM EDT
Esta presentación le dará una introducción general de las compras en línea usando un sitio popular, Amazon.com.
MAY 6 | 12:30PM1:30PM EDT 
Get your heart pumping during this fun, high-energy workout! Hosted by Senior Planet NYC
MAY 6 | 3:00PM4:00PM EDT
Join us to hear Senior Planet member Michael Butler's story and his journey of starting his own nonprofit.
MAY 6 | 4:00PM5:00PM EDT
Learn how to use Zoom video conferencing software! Hosted by Senior Planet Montgomery.
MAY 6 | 5:00PM6:00PM EDT 
Interesting in practicing your Spanish? Join us for a casual discussion group for beginner Spanish speakers.
MAY 7 | 9:00AM10:00AM EDT 
Chair Chi is a gentle exercise program to help people receive the benefits of the traditional Tai Chi in the comfort and safety of a chair.
MAY 7 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC
MAY 7 | 12:30PM1:30PM EDT 
Follow various cues to develop body alignment and breath awareness. Hosted by Senior Planet NYC
MAY 7 | 2:00PM3:00PM EDT
Join our discussion about meditation apps. Hosted by Senior Planet NYC
MAY 7 | 3:00PM4:00PM EDT
Bring all your puzzle questions, and let’s solve together!
MAY 8 | 1:30AM2:30PM EDT
Esta presentación le da un resumen de las aplicaciones de entrega de alimentos más populares, como Seamless.
MAY 8 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC


MAY 8 | 12:30PM1:30PM EDT 
Relax your mind and strengthen your body with this gentle exercise class. Hosted by Senior Planet NYC
MAY 8 | 5:00PM6:00PM EDT
End your week with a fun dance party! Hosted by Senior Planet NYC
MAY 11 | 9:00AM10:00AM EDT
Learn how to reduce pain and stiffness, and help maintain or improve mobility, muscle strength and functional ability. Hosted by Senior Planet North Country.
MAY 11 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC
MAY 11 | 12:30PM1:30PM EDT 
Get your heart pumping during this fun, high-energy workout! Hosted by Senior Planet NYC
MAY 11 | 5:00PM6:00PM EDT 
Let's create together! Hosted by Senior Planet NYC.
MAY 12 | 9:00AM10:00AM EDT
Activate the joints and muscles to become limber and increase balance during this chair exercise class. Hosted by Senior Planet North Country.
MAY 12 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC
MAY 12 | 12:30PM1:30PM EDT 
Follow various cues to develop body alignment and breath awareness. Hosted by Senior Planet NYC
MAY 13 | 9:00AM10:00AM EDT
Activate the joints and muscles and increase mental focus during this chair exercise class. Hosted by Senior Planet North Country
MAY 13 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC
MAY 13 | 12:30PM1:30PM EDT 
Get your heart pumping during this fun, high-energy workout! Hosted by Senior Planet NYC
MAY 13 | 5:00PM6:00PM EDT 
Interesting in practicing your Spanish? Join us for a casual discussion group for beginner Spanish speakers.
MAY 14 | 9:00AM10:00AM EDT 
Chair Chi is a gentle exercise program to help people receive the benefits of the traditional Tai Chi in the comfort and safety of a chair.
MAY 14 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC
MAY 14 | 12:30PM1:30PM EDT 
Follow various cues to develop body alignment and breath awareness. Hosted by Senior Planet NYC
MAY 15 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC
MAY 15 | 12:30PM1:30PM EDT 
Relax your mind and strengthen your body with this gentle exercise class. Hosted by Senior Planet NYC
MAY 18 | 9:00AM10:00AM EDT 
Learn how to reduce pain and stiffness, and help maintain or improve mobility, muscle strength and functional ability. Hosted by Senior Planet North Country.
MAY 18 | 10:00AM10:30AM EDT
Start your day with a short morning stretch. Hosted by Senior Planet NYC
MAY 18 | 12:30PM1:30PM EDT 
Get your heart pumping during this fun, high-energy workout! Hosted by Senior Planet NYC
MAY 18 | 5:00PM6:00PM EDT 
Let's create together! Hosted by Senior Planet NYC.
MAY 19 | 9:00AM10:00AM EDT
Activate the joints and muscles to become limber and increase balance during this chair exercise class. Hosted by Senior Planet North Country.
MAY 19 | 10:00AM10:30AM EDT 
Start your day with a short morning stretch. Hosted by Senior Planet NYC