Montgomery County, MD : Bereaved Caregivers Workshop

Wednesday, September 1, 2021

Bereaved Caregivers Workshop - hosted by Caring Matters

Bereaved Caregivers Workshop

Friday, October 8 - Sunday, October 10, 2021

1:00 pm - 5:00 pm on Friday, Saturday & Sunday

This series of virtual workshops, over three consecutive days, is for bereaved, former full-time caregivers to connect with other former caregivers, share their stories, and begin to rebuild their identities. The program includes activities such as journaling, meditation, relaxation exercises, vision boarding, and more.

Eligibility:
· Former Primary Caregiver whose loved one has died within the past 18 months
· At least 21 years old
· Resident of Montgomery County, MD
· Able to use Zoom

Participants will:
· Connect with others to share experiences and grief
· Practice self-care and relaxation
· Commemorate their loved one with gratitude
· Refocus their life now that the caregiving role has ended

There is no charge for this program. All program supplies (and a few additional fun surprises!) will be delivered to your home in advance.

For information & registration, email Jim Rossi, jimr@caringmatters.org. Please include your phone number and the best times to reach you.

What previous workshop participants have said about this program…
"Calmer, I can look back on happier times instead of dwelling on my loss. This weekend I found ways of going forward."

"The emphasis on the unique pain of caregivers is important and helpful. Creating a calm reflective atmosphere, especially on a Zoom call, was excellent and provided a safe, secure and uplifting group dynamic."

"The caring and compassionate environment allowed me to feel safe enough to do work that I have been avoiding for a year and a half. The pace of the activities was wonderful and allowed us to be open with each other."

"I feel much less confused. I feel less helpless. I feel less inclined to ignore my own needs."

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