To register, visit our Eventbrite page, click here
You are welcome to join us for one or more sessions.
Each session will be offered using Zoom. You are invited to join via phone or computer video.
Once you registered we will confirm your booking and email out the log-in details the day before the event.
Go4Life is an exercise and physical activity campaign from the National Institute on Aging at the National Institutes of Health (NIH), it is designed to help older adults fit exercise and physical activity into daily life. Click here to review the NIH Go4Life Sample Exercises
You are welcome to join us for one or more sessions.
Each session will be offered using Zoom. You are invited to join via phone or computer video.
Once you registered we will confirm your booking and email out the log-in details the day before the event.
Go4Life is an exercise and physical activity campaign from the National Institute on Aging at the National Institutes of Health (NIH), it is designed to help older adults fit exercise and physical activity into daily life. Click here to review the NIH Go4Life Sample Exercises
