a Montgomery County neighborhood village
Christy Sharshel, Mindfulness Instructor and Assistant to Tara Brach, will speak on the benefits of establishing a mindfulness practice for better health and relaxation, especially for caregivers.
This will be an evening session, 7:30 p.m., Tuesday, October 15,
Held at Chevy Chase Village Hall. 5906 Connecticut Avenue Chevy Chase, MD 20815
This event is open to the public; registration is strongly recommended - click here
www.chevychaseathome.org
